United Life Toning and Mediation Circle

* Toning in your own voice is a very powerful tool for self-healing, relaxation, personal growth, opening creativity, and helping to balance life experiences. Toning is the elongation of a note or tone using breath and voice. Toning is a great aid:

•  If you have a difficult time getting still enough to meditate 
  
•  If you desire higher states of consciousness 
  
•  If you have trouble listening, focusing or being in the present moment. 
  
•  If your communication energy center seems blocked
• If you breathe too shallowly 
  
•  If you need stress relief
• If you're depressed
• If you need more confidence or zest
  

When we sing or chant in natural ways, 

 the Inner Spirit is energized and brought forth. 

 Exactly what will be encouraged at Toning Circle! 

United Life Center for Spiritual Living  

3332 N. Meridian Ave, OKC  

Toning Circle @ Facebook